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Last updated: Aug 9, 2026

Friendly's

Salted Pretzel Peanut Butter Crunch Sundae

SundaesPopular

Friendly's Salted Pretzel Peanut Butter Crunch Sundae is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,395 calories, 23g protein, 157g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 sundae

Serving Size

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1,395

Calories

Per serving

23 g

Protein

157 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,395 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 40 g200%

Trans Fat 0 g—

Cholesterol 162 mg54%

Sodium 868 mg38%

Total Carbohydrate 157 g57%

Dietary Fiber 1.3 g5%

Total Sugars 115 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,395

kcal

Protein23 g (7%)

Carbs157 g (45%)

Fat75 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate349 min walk

About 140 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1.3 g5%

Sodium 868 mg38%

Sugars 115 g—

Saturated Fat 40 g200%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 23g protein and 1,395 calories.No

Lower carb157g carbs per serving.No

Low fat75g total fat per serving.No

High sugar115g total sugars per serving.Yes

High sodium868mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BYO Sundae, Large, Dry Topping Choice Butterfinger Candy Pieces128 kcal · 1.4 g protein BYO Sundae, Large, Dry Topping Choice Chocolate Sprinkles137 kcal · 1.1 g protein BYO Sundae, Large, Dry Topping Choice Cookie Dough Bites116 kcal · 0.9 g protein BYO Sundae, Large, Dry Topping Choice Gummi Bears92 kcal · 2.1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salted Pretzel Peanut Butter Crunch Sundae has 1097 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and the same amount of protein. Compare

Salted Pretzel Peanut Butter Crunch Sundae has 1219 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 10g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Salted Pretzel Peanut Butter Crunch Sundae Compared With Nearby Items

Compared with BYO Sundae, Large, Dry Topping Choice Chocolate Sprinkles, another Sundaes item at Friendly's, Salted Pretzel Peanut Butter Crunch Sundae has 1258 more calories than it and 21.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salted Pretzel Peanut Butter Crunch Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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