Last updated: Aug 9, 2026
Friendly's

Senior Meals, Fishamajig Supermelt

Senior MealsPopular

Friendly's Senior Meals, Fishamajig Supermelt is fat-leaning, with about 53% of macro calories from fat. Each serving has 902 calories, 32g protein, 71g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
902
Calories
Per serving
32 g
Protein
71 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories902 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 20 g100%
Trans Fat 0.1 g—
Cholesterol 130 mg43%
Sodium 2,021 mg88%
Total Carbohydrate 71 g26%
Dietary Fiber 3.4 g12%
Total Sugars 7.5 g—
Protein 32 g64%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

902
kcal
Protein32 g (15%)
Carbs71 g (32%)
Fat52 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate226 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 32 g64%
Fiber 3.4 g12%
Sodium 2,021 mg88%
Sugars 7.5 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 32g protein and 902 calories.No
Lower carb71g carbs per serving.No
Low fat52g total fat per serving.No
High sugar7.5g total sugars per serving.No
High sodium2,021mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Senior Meals, Fishamajig Supermelt has 604 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 9g more protein. Compare

Senior Meals, Fishamajig Supermelt has 726 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 1g less protein. Compare

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Senior Meals, Fishamajig Supermelt Compared With Nearby Items

Friendly's Senior Meals, Fishamajig Supermelt is listed in the Senior Meals category with 902 calories, 32g protein, 71g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Senior Meals, Fishamajig Supermelt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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