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Last updated: Aug 9, 2026

Friendly's

Soups & Salads, 100,000 Dollar Cobb Salad with Crispy Chicken

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Friendly's Soups & Salads, 100,000 Dollar Cobb Salad with Crispy Chicken is fat-leaning, with about 41% of macro calories from fat. Each serving has 581 calories, 29g protein, 55g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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581

Calories

Per serving

29 g

Protein

55 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories581 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 267 mg89%

Sodium 2,033 mg88%

Total Carbohydrate 55 g20%

Dietary Fiber 3.7 g13%

Total Sugars 25 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

581

kcal

Protein29 g (20%)

Carbs55 g (39%)

Fat26 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 3.7 g13%

Sodium 2,033 mg88%

Sugars 25 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 29g protein and 581 calories.Yes

Lower carb55g carbs per serving.No

Low fat26g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium2,033mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Soups & Salads, 100,000 Dollar Cobb Salad with Crispy Chicken has 283 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 6g more protein. Compare

Soups & Salads, 100,000 Dollar Cobb Salad with Crispy Chicken has 405 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 4g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

Soups & Salads, 100,000 Dollar Cobb Salad with Crispy Chicken Compared With Nearby Items

Friendly's Soups & Salads, 100,000 Dollar Cobb Salad with Crispy Chicken is listed in the Pick 2 Items category with 581 calories, 29g protein, 55g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Soups & Salads, 100,000 Dollar Cobb Salad with Crispy Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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