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Last updated: Aug 9, 2026

Friendly's

The Fabulous Fribble, Ice Cream Choice Barking Pretzel

FribblesPopular

Friendly's The Fabulous Fribble, Ice Cream Choice Barking Pretzel is fat-leaning, with about 51% of macro calories from fat. Each serving has 749 calories, 13g protein, 78g carbs, and 42g fat, making it better suited to carb-aware planning than low-carb goals.

1 fribble

Serving Size

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749

Calories

Per serving

13 g

Protein

78 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories749 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 98 mg33%

Sodium 554 mg24%

Total Carbohydrate 78 g28%

Dietary Fiber 0 g0%

Total Sugars 59 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

749

kcal

Protein13 g (7%)

Carbs78 g (42%)

Fat42 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate187 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 554 mg24%

Sugars 59 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 13g protein and 749 calories.No

Lower carb78g carbs per serving.No

Low fat42g total fat per serving.No

High sugar59g total sugars per serving.Yes

High sodium554mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Fabulous Fribble, Ice Cream Choice Barking Pretzel has 451 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 10g less protein. Compare

The Fabulous Fribble, Ice Cream Choice Barking Pretzel has 573 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 20g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

The Fabulous Fribble, Ice Cream Choice Barking Pretzel Compared With Nearby Items

Friendly's The Fabulous Fribble, Ice Cream Choice Barking Pretzel is listed in the Fribbles category with 749 calories, 13g protein, 78g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for The Fabulous Fribble, Ice Cream Choice Barking Pretzel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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