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Last updated: Aug 9, 2026

Friendly's

The Fabulous Fribble, Ice Cream Choice Black Raspberry

FribblesPopular

Friendly's The Fabulous Fribble, Ice Cream Choice Black Raspberry is carb-leaning, with about 53% of macro calories from carb. Each serving has 601 calories, 8.6g protein, 77g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 fribble

Serving Size

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601

Calories

Per serving

8.6 g

Protein

77 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories601 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 107 mg36%

Sodium 172 mg7%

Total Carbohydrate 77 g28%

Dietary Fiber 0 g0%

Total Sugars 64 g—

Protein 8.6 g17%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

601

kcal

Protein8.6 g (6%)

Carbs77 g (53%)

Fat26 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 8.6 g17%

Fiber 0 g0%

Sodium 172 mg7%

Sugars 64 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8.6g protein and 601 calories.No

Lower carb77g carbs per serving.No

Low fat26g total fat per serving.No

High sugar64g total sugars per serving.Yes

High sodium172mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Fabulous Fribble, Ice Cream Choice Black Raspberry has 303 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 14.4g less protein. Compare

The Fabulous Fribble, Ice Cream Choice Black Raspberry has 425 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 24.4g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

The Fabulous Fribble, Ice Cream Choice Black Raspberry Compared With Nearby Items

Friendly's The Fabulous Fribble, Ice Cream Choice Black Raspberry is listed in the Fribbles category with 601 calories, 8.6g protein, 77g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for The Fabulous Fribble, Ice Cream Choice Black Raspberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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