Last updated: Aug 9, 2026
Friendly's

The Fabulous Fribble, Ice Cream Choice Butter Crunch

FribblesPopular

Friendly's The Fabulous Fribble, Ice Cream Choice Butter Crunch is carb-leaning, with about 51% of macro calories from carb. Each serving has 635 calories, 8.5g protein, 80g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 fribble
Serving Size
635
Calories
Per serving
8.5 g
Protein
80 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories635 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 106 mg35%
Sodium 487 mg21%
Total Carbohydrate 80 g29%
Dietary Fiber 0 g0%
Total Sugars 68 g—
Protein 8.5 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

635
kcal
Protein8.5 g (5%)
Carbs80 g (51%)
Fat30 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 8.5 g17%
Fiber 0 g0%
Sodium 487 mg21%
Sugars 68 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 8.5g protein and 635 calories.No
Lower carb80g carbs per serving.No
Low fat30g total fat per serving.No
High sugar68g total sugars per serving.Yes
High sodium487mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Fabulous Fribble, Ice Cream Choice Butter Crunch has 337 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 14.5g less protein. Compare

The Fabulous Fribble, Ice Cream Choice Butter Crunch has 459 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 24.5g less protein. Compare

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

The Fabulous Fribble, Ice Cream Choice Butter Crunch Compared With Nearby Items

Friendly's The Fabulous Fribble, Ice Cream Choice Butter Crunch is listed in the Fribbles category with 635 calories, 8.5g protein, 80g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for The Fabulous Fribble, Ice Cream Choice Butter Crunch are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI