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Last updated: Aug 9, 2026

Friendly's

The Fabulous Fribble, Ice Cream Choice Chocolate

FribblesPopular

Friendly's The Fabulous Fribble, Ice Cream Choice Chocolate is fat-leaning, with about 51% of macro calories from fat. Each serving has 515 calories, 13g protein, 52g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 fribble

Serving Size

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515

Calories

Per serving

13 g

Protein

52 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories515 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 107 mg36%

Sodium 193 mg8%

Total Carbohydrate 52 g19%

Dietary Fiber 0 g0%

Total Sugars 47 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

515

kcal

Protein13 g (10%)

Carbs52 g (39%)

Fat30 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 193 mg8%

Sugars 47 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 13g protein and 515 calories.No

Lower carb52g carbs per serving.No

Low fat30g total fat per serving.No

High sugar47g total sugars per serving.Yes

High sodium193mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Fabulous Fribble, Ice Cream Choice Chocolate has 217 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 10g less protein. Compare

The Fabulous Fribble, Ice Cream Choice Chocolate has 339 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 20g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

The Fabulous Fribble, Ice Cream Choice Chocolate Compared With Nearby Items

Friendly's The Fabulous Fribble, Ice Cream Choice Chocolate is listed in the Fribbles category with 515 calories, 13g protein, 52g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for The Fabulous Fribble, Ice Cream Choice Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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