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Last updated: Aug 9, 2026

Friendly's

The Fabulous Fribble, Ice Cream Choice Nuts Over Caramel

FribblesPopular

Friendly's The Fabulous Fribble, Ice Cream Choice Nuts Over Caramel is fat-leaning, with about 50% of macro calories from fat. Each serving has 738 calories, 12g protein, 85g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 fribble

Serving Size

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738

Calories

Per serving

12 g

Protein

85 g

Carbs

43 g

Fat

Nutrition Facts

Amount per serving

Calories738 kcal

% Daily Value*

Total Fat 43 g55%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 117 mg39%

Sodium 291 mg13%

Total Carbohydrate 85 g31%

Dietary Fiber 3.9 g14%

Total Sugars 62 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

738

kcal

Protein12 g (6%)

Carbs85 g (44%)

Fat43 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 3.9 g14%

Sodium 291 mg13%

Sugars 62 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 12g protein and 738 calories.No

Lower carb85g carbs per serving.No

Low fat43g total fat per serving.No

High sugar62g total sugars per serving.Yes

High sodium291mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Fabulous Fribble, Ice Cream Choice Nuts Over Caramel has 440 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 11g less protein. Compare

The Fabulous Fribble, Ice Cream Choice Nuts Over Caramel has 562 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 21g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

The Fabulous Fribble, Ice Cream Choice Nuts Over Caramel Compared With Nearby Items

Friendly's The Fabulous Fribble, Ice Cream Choice Nuts Over Caramel is listed in the Fribbles category with 738 calories, 12g protein, 85g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for The Fabulous Fribble, Ice Cream Choice Nuts Over Caramel are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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