NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Friendly's

The Fabulous Fribble, Ice Cream Choice Vanilla

FribblesPopular

Friendly's The Fabulous Fribble, Ice Cream Choice Vanilla is carb-leaning, with about 48% of macro calories from carb. Each serving has 558 calories, 8.6g protein, 69g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 fribble

Serving Size

Add to Meal Ask AI about this item

558

Calories

Per serving

8.6 g

Protein

69 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories558 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 107 mg36%

Sodium 172 mg7%

Total Carbohydrate 69 g25%

Dietary Fiber 0 g0%

Total Sugars 56 g—

Protein 8.6 g17%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

558

kcal

Protein8.6 g (6%)

Carbs69 g (48%)

Fat30 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 8.6 g17%

Fiber 0 g0%

Sodium 172 mg7%

Sugars 56 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 8.6g protein and 558 calories.No

Lower carb69g carbs per serving.No

Low fat30g total fat per serving.No

High sugar56g total sugars per serving.Yes

High sodium172mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Fabulous Fribble, Ice Cream Choice Vanilla has 260 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 14.4g less protein. Compare

The Fabulous Fribble, Ice Cream Choice Vanilla has 382 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 24.4g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

The Fabulous Fribble, Ice Cream Choice Vanilla Compared With Nearby Items

Friendly's The Fabulous Fribble, Ice Cream Choice Vanilla is listed in the Fribbles category with 558 calories, 8.6g protein, 69g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for The Fabulous Fribble, Ice Cream Choice Vanilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI