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Last updated: Aug 9, 2026

Friendly's

The Fabulous Fribble, Ice Cream Choice Vanilla Fat Free Frozen Yogurt

FribblesPopular

Friendly's The Fabulous Fribble, Ice Cream Choice Vanilla Fat Free Frozen Yogurt is carb-leaning, with about 85% of macro calories from carb. Each serving has 421 calories, 15g protein, 84g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

1 fribble

Serving Size

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421

Calories

Per serving

15 g

Protein

84 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories421 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 268 mg12%

Total Carbohydrate 84 g31%

Dietary Fiber 0 g0%

Total Sugars 57 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

421

kcal

Protein15 g (15%)

Carbs84 g (85%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 268 mg12%

Sugars 57 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 15g protein and 421 calories.No

Lower carb84g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar57g total sugars per serving.Yes

High sodium268mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Fabulous Fribble, Ice Cream Choice Vanilla Fat Free Frozen Yogurt has 123 more calories than $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders and 8g less protein. Compare

The Fabulous Fribble, Ice Cream Choice Vanilla Fat Free Frozen Yogurt has 245 more calories than $100,000 Cobb Salad, Chicken Choice Grilled Chicken and 18g less protein. Compare

$100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders298 kcal · 23 g protein$100,000 Cobb Salad, Chicken Choice Grilled Chicken176 kcal · 33 g proteinAll American Cheeseburger988 kcal · 34 g proteinAll-American Burger806 kcal · 31 g proteinAmerica's Best Grilled Cheese887 kcal · 32 g proteinApple Juice206 kcal · 0 g protein

Compare with $100,000 Cobb Salad, Chicken Choice Fried Chicken Tenders

The Fabulous Fribble, Ice Cream Choice Vanilla Fat Free Frozen Yogurt Compared With Nearby Items

Friendly's The Fabulous Fribble, Ice Cream Choice Vanilla Fat Free Frozen Yogurt is listed in the Fribbles category with 421 calories, 15g protein, 84g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for The Fabulous Fribble, Ice Cream Choice Vanilla Fat Free Frozen Yogurt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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