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Nutrition comparison
Green Peppers, 1 oz. vs American Cheese Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.
Quick answer
Green Peppers, 1 oz. is lowest in calories, while American Cheese Slice gives the most protein.
Add all to calculatorLowest calories
Green Peppers, 1 oz.
5 kcal
Highest protein
American Cheese Slice
3 g protein
Lowest carbs
American Cheese Slice
0 g carbs
Lowest sodium
Green Peppers, 1 oz.
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Green Peppers, 1 oz.Salad Bar | 5 kcal | 0 g | 1 g | 0 g | 0 g | 0 mg |
| American Cheese SliceExtras | 40 kcal | 3 g | 0 g | 3.5 g | 0 g | 125 mg |
Which should you choose?
Choose Green Peppers, 1 oz. if your priority is keeping calories lower. It has 5 calories per serving.
Choose American Cheese Slice if you want the most protein. It has 3g protein per serving.
If sodium matters, Green Peppers, 1 oz. is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Frisch's Big Boy calculator to see combined calories and macros.
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