Nutrition comparison

Pumpkin Cheesecake Slice vs American Cheese Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

American Cheese Slice is lowest in calories, while Pumpkin Cheesecake Slice gives the most protein.

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Lowest calories
American Cheese Slice
40 kcal
Highest protein
Pumpkin Cheesecake Slice
8 g protein
Lowest carbs
American Cheese Slice
0 g carbs
Lowest sodium
American Cheese Slice
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pumpkin Cheesecake SliceDesserts460 kcal8 g52 g22 g2 g350 mg
American Cheese SliceExtras40 kcal3 g0 g3.5 g0 g125 mg

Which should you choose?

Choose American Cheese Slice if your priority is keeping calories lower. It has 40 calories per serving.

Choose Pumpkin Cheesecake Slice if you want the most protein. It has 8g protein per serving.

If sodium matters, American Cheese Slice is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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