Nutrition comparison

Sandwich, Buddie Boy vs American Cheese Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

American Cheese Slice is lowest in calories, while Sandwich, Buddie Boy gives the most protein.

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Lowest calories
American Cheese Slice
40 kcal
Highest protein
Sandwich, Buddie Boy
19 g protein
Lowest carbs
American Cheese Slice
0 g carbs
Lowest sodium
American Cheese Slice
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sandwich, Buddie BoySandwiches520 kcal19 g38 g30 g2 g1,450 mg
American Cheese SliceExtras40 kcal3 g0 g3.5 g0 g125 mg

Which should you choose?

Choose American Cheese Slice if your priority is keeping calories lower. It has 40 calories per serving.

Choose Sandwich, Buddie Boy if you want the most protein. It has 19g protein per serving.

If sodium matters, American Cheese Slice is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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