Nutrition comparison

Sausage Patty, 1 Patty vs American Cheese Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

American Cheese Slice is lowest in calories, while Sausage Patty, 1 Patty gives the most protein.

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Lowest calories
American Cheese Slice
40 kcal
Highest protein
Sausage Patty, 1 Patty
7 g protein
Lowest carbs
American Cheese Slice
0 g carbs
Lowest sodium
American Cheese Slice
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sausage Patty, 1 PattyBreakfast Bar200 kcal7 g2 g18 g0 g370 mg
American Cheese SliceExtras40 kcal3 g0 g3.5 g0 g125 mg

Which should you choose?

Choose American Cheese Slice if your priority is keeping calories lower. It has 40 calories per serving.

Choose Sausage Patty, 1 Patty if you want the most protein. It has 7g protein per serving.

If sodium matters, American Cheese Slice is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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