Nutrition comparison

Side, Baked Potato With Butter vs American Cheese Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

American Cheese Slice is lowest in calories, while Side, Baked Potato With Butter gives the most protein.

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Lowest calories
American Cheese Slice
40 kcal
Highest protein
Side, Baked Potato With Butter
7 g protein
Lowest carbs
American Cheese Slice
0 g carbs
Lowest sodium
Side, Baked Potato With Butter
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side, Baked Potato With ButterSides380 kcal7 g63 g11 g7 g110 mg
American Cheese SliceExtras40 kcal3 g0 g3.5 g0 g125 mg

Which should you choose?

Choose American Cheese Slice if your priority is keeping calories lower. It has 40 calories per serving.

Choose Side, Baked Potato With Butter if you want the most protein. It has 7g protein per serving.

If sodium matters, Side, Baked Potato With Butter is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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