Nutrition comparison

Side, French Fries Regular vs American Cheese Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Frisch's Big Boy menu items.

Quick answer

American Cheese Slice is lowest in calories, while Side, French Fries Regular gives the most protein.

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Lowest calories
American Cheese Slice
40 kcal
Highest protein
Side, French Fries Regular
4 g protein
Lowest carbs
American Cheese Slice
0 g carbs
Lowest sodium
Side, French Fries Regular
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side, French Fries RegularSides340 kcal4 g39 g18 g4 g85 mg
American Cheese SliceExtras40 kcal3 g0 g3.5 g0 g125 mg

Which should you choose?

Choose American Cheese Slice if your priority is keeping calories lower. It has 40 calories per serving.

Choose Side, French Fries Regular if you want the most protein. It has 4g protein per serving.

If sodium matters, Side, French Fries Regular is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Frisch's Big Boy calculator to see combined calories and macros.

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