Last updated: Aug 9, 2026
Frisch's Big Boy

2 Biscuits No Butter

BreadPopular

Frisch's Big Boy 2 Biscuits No Butter is carb-leaning, with about 47% of macro calories from carb. Each serving has 590 calories, 10g protein, 68g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)
Serving Size
1 g
Serving Weight
590
Calories
Per serving
10 g
Protein
68 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 1,990 mg87%
Total Carbohydrate 68 g25%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein10 g (7%)
Carbs68 g (47%)
Fat30 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 2 g7%
Sodium 1,990 mg87%
Sugars 6 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 10g protein and 590 calories.No
Lower carb68g carbs per serving.No
Low fat30g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

2 Biscuits No Butter has 550 more calories than American Cheese Slice and 7g more protein. Compare

2 Biscuits No Butter has 90 fewer calories than Appetizer, Chili Cheese Fries and 9g less protein. Compare

Compare with American Cheese Slice

2 Biscuits No Butter Compared With Nearby Items

Frisch's Big Boy 2 Biscuits No Butter is listed in the Bread category with 590 calories, 10g protein, 68g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for 2 Biscuits No Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI