Last updated: Aug 9, 2026
Frisch's Big Boy

Apple Piebaby

DessertsPopular

Frisch's Big Boy Apple Piebaby is carb-leaning, with about 60% of macro calories from carb. Each serving has 590 calories, 3g protein, 89g carbs, and 25g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
590
Calories
Per serving
3 g
Protein
89 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories590 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 700 mg30%
Total Carbohydrate 89 g32%
Dietary Fiber 4 g14%
Total Sugars 53 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590
kcal
Protein3 g (2%)
Carbs89 g (60%)
Fat25 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 4 g14%
Sodium 700 mg30%
Sugars 53 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 3g protein and 590 calories.No
Lower carb89g carbs per serving.No
Low fat25g total fat per serving.No
High sugar53g total sugars per serving.Yes
High sodium700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Apple Piebaby has the same calories as 2 Biscuits No Butter and 7g less protein. Compare

Apple Piebaby has 550 more calories than American Cheese Slice and the same amount of protein. Compare

Compare with 2 Biscuits No Butter

Apple Piebaby Compared With Nearby Items

Compared with Apple Pie Slice, another Desserts item at Frisch's Big Boy, Apple Piebaby has 140 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Apple Piebaby are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI