NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Frisch's Big Boy

Basket, Popcorn Shrimp 'N Fries

BasketsPopular

Frisch's Big Boy Basket, Popcorn Shrimp 'N Fries is fat-leaning, with about 48% of macro calories from fat. Each serving has 980 calories, 21g protein, 110g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

980

Calories

Per serving

21 g

Protein

110 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories980 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,370 mg60%

Total Carbohydrate 110 g40%

Dietary Fiber 7 g25%

Total Sugars 10 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980

kcal

Protein21 g (8%)

Carbs110 g (44%)

Fat53 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 7 g25%

Sodium 1,370 mg60%

Sugars 10 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 21g protein and 980 calories.No

Lower carb110g carbs per serving.No

Low fat53g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Basket, Popcorn Shrimp 'N Fries has 390 more calories than 2 Biscuits No Butter and 11g more protein. Compare

Basket, Popcorn Shrimp 'N Fries has 940 more calories than American Cheese Slice and 18g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Basket, Popcorn Shrimp 'N Fries Compared With Nearby Items

Frisch's Big Boy Basket, Popcorn Shrimp 'N Fries is listed in the Baskets category with 980 calories, 21g protein, 110g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Basket, Popcorn Shrimp 'N Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI