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Last updated: Aug 9, 2026

Frisch's Big Boy

Breakfast, Biscuit With Sausage

BreakfastPopular

Frisch's Big Boy Breakfast, Biscuit With Sausage is fat-leaning, with about 59% of macro calories from fat. Each serving has 480 calories, 12g protein, 36g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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480

Calories

Per serving

12 g

Protein

36 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 1,350 mg59%

Total Carbohydrate 36 g13%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein12 g (10%)

Carbs36 g (31%)

Fat31 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1 g4%

Sodium 1,350 mg59%

Sugars 3 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 12g protein and 480 calories.No

Lower carb36g carbs per serving.No

Low fat31g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,350mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast, Biscuit With Sausage has 110 fewer calories than 2 Biscuits No Butter and 2g more protein. Compare

Breakfast, Biscuit With Sausage has 440 more calories than American Cheese Slice and 9g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Breakfast, Biscuit With Sausage Compared With Nearby Items

Frisch's Big Boy Breakfast, Biscuit With Sausage is listed in the Breakfast category with 480 calories, 12g protein, 36g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast, Biscuit With Sausage are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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