Last updated: Aug 9, 2026
Frisch's Big Boy

Breakfast, Biscuits 'N Gravy

BreakfastPopular

Frisch's Big Boy Breakfast, Biscuits 'N Gravy is fat-leaning, with about 52% of macro calories from fat. Each serving has 840 calories, 15g protein, 84g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
840
Calories
Per serving
15 g
Protein
84 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 26 g130%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 2,980 mg130%
Total Carbohydrate 84 g31%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein15 g (7%)
Carbs84 g (41%)
Fat48 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 2,980 mg130%
Sugars 8 g—
Saturated Fat 26 g130%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 15g protein and 840 calories.No
Lower carb84g carbs per serving.No
Low fat48g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,980mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast, Biscuits 'N Gravy has 250 more calories than 2 Biscuits No Butter and 5g more protein. Compare

Breakfast, Biscuits 'N Gravy has 800 more calories than American Cheese Slice and 12g more protein. Compare

Compare with 2 Biscuits No Butter

Breakfast, Biscuits 'N Gravy Compared With Nearby Items

Frisch's Big Boy Breakfast, Biscuits 'N Gravy is listed in the Breakfast category with 840 calories, 15g protein, 84g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast, Biscuits 'N Gravy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI