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Last updated: Aug 9, 2026

Frisch's Big Boy

Breakfast, Primetime Breakfast, Sandwich With Bacon

BreakfastPopular

Frisch's Big Boy Breakfast, Primetime Breakfast, Sandwich With Bacon is fat-leaning, with about 56% of macro calories from fat. Each serving has 600 calories, 22g protein, 46g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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600

Calories

Per serving

22 g

Protein

46 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories600 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 1,070 mg47%

Total Carbohydrate 46 g17%

Dietary Fiber 0.5 g2%

Total Sugars 5 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600

kcal

Protein22 g (14%)

Carbs46 g (30%)

Fat38 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 0.5 g2%

Sodium 1,070 mg47%

Sugars 5 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 22g protein and 600 calories.No

Lower carb46g carbs per serving.No

Low fat38g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast, Primetime Breakfast, Sandwich With Bacon has 10 more calories than 2 Biscuits No Butter and 12g more protein. Compare

Breakfast, Primetime Breakfast, Sandwich With Bacon has 560 more calories than American Cheese Slice and 19g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Breakfast, Primetime Breakfast, Sandwich With Bacon Compared With Nearby Items

Frisch's Big Boy Breakfast, Primetime Breakfast, Sandwich With Bacon is listed in the Breakfast category with 600 calories, 22g protein, 46g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast, Primetime Breakfast, Sandwich With Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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