Last updated: Aug 9, 2026
Frisch's Big Boy

Breakfast, Primetime Breakfast, Sandwich With Goetta

BreakfastPopular

Frisch's Big Boy Breakfast, Primetime Breakfast, Sandwich With Goetta is fat-leaning, with about 56% of macro calories from fat. Each serving has 900 calories, 33g protein, 66g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
900
Calories
Per serving
33 g
Protein
66 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories900 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 285 mg95%
Sodium 1,770 mg77%
Total Carbohydrate 66 g24%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900
kcal
Protein33 g (15%)
Carbs66 g (29%)
Fat57 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 5 g18%
Sodium 1,770 mg77%
Sugars 5 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 33g protein and 900 calories.No
Lower carb66g carbs per serving.No
Low fat57g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast, Primetime Breakfast, Sandwich With Goetta has 310 more calories than 2 Biscuits No Butter and 23g more protein. Compare

Breakfast, Primetime Breakfast, Sandwich With Goetta has 860 more calories than American Cheese Slice and 30g more protein. Compare

Compare with 2 Biscuits No Butter

Breakfast, Primetime Breakfast, Sandwich With Goetta Compared With Nearby Items

Frisch's Big Boy Breakfast, Primetime Breakfast, Sandwich With Goetta is listed in the Breakfast category with 900 calories, 33g protein, 66g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast, Primetime Breakfast, Sandwich With Goetta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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