Last updated: Aug 9, 2026
Frisch's Big Boy

Breakfast, Side Sausage Patties

BreakfastPopular

Frisch's Big Boy Breakfast, Side Sausage Patties is fat-leaning, with about 82% of macro calories from fat. Each serving has 400 calories, 14g protein, 4g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
400
Calories
Per serving
14 g
Protein
4 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 750 mg33%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein14 g (14%)
Carbs4 g (4%)
Fat36 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 750 mg33%
Sugars 0 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 14g protein and 400 calories.No
Lower carb4g carbs per serving.Yes
Low fat36g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium750mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Breakfast, Side Sausage Patties has 190 fewer calories than 2 Biscuits No Butter and 4g more protein. Compare

Breakfast, Side Sausage Patties has 360 more calories than American Cheese Slice and 11g more protein. Compare

Compare with 2 Biscuits No Butter

Breakfast, Side Sausage Patties Compared With Nearby Items

Frisch's Big Boy Breakfast, Side Sausage Patties is listed in the Breakfast category with 400 calories, 14g protein, 4g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Breakfast, Side Sausage Patties are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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