Last updated: Aug 9, 2026
Frisch's Big Boy

Burger, 1/4 Pound Hamburger

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Frisch's Big Boy Burger, 1/4 Pound Hamburger is fat-leaning, with about 66% of macro calories from fat. Each serving has 660 calories, 24g protein, 31g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (1g)
Serving Size
1 g
Serving Weight
660
Calories
Per serving
24 g
Protein
31 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 12 g60%
Trans Fat 1.5 g—
Cholesterol 85 mg28%
Sodium 720 mg31%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 4 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein24 g (15%)
Carbs31 g (19%)
Fat47 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 1 g4%
Sodium 720 mg31%
Sugars 4 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 24g protein and 660 calories.No
Lower carb31g carbs per serving.No
Low fat47g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium720mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Burger, 1/4 Pound Hamburger has 70 more calories than 2 Biscuits No Butter and 14g more protein. Compare

Burger, 1/4 Pound Hamburger has 620 more calories than American Cheese Slice and 21g more protein. Compare

Compare with 2 Biscuits No Butter

Burger, 1/4 Pound Hamburger Compared With Nearby Items

Frisch's Big Boy Burger, 1/4 Pound Hamburger is listed in the Burgers category with 660 calories, 24g protein, 31g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Burger, 1/4 Pound Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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