Last updated: Aug 9, 2026
Frisch's Big Boy

Burger, Big Boy

BurgersPopular

Frisch's Big Boy Burger, Big Boy is fat-leaning, with about 64% of macro calories from fat. Each serving has 720 calories, 27g protein, 37g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (1g)
Serving Size
1 g
Serving Weight
720
Calories
Per serving
27 g
Protein
37 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories720 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 14 g70%
Trans Fat 1.5 g—
Cholesterol 100 mg33%
Sodium 890 mg39%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720
kcal
Protein27 g (15%)
Carbs37 g (21%)
Fat51 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 1 g4%
Sodium 890 mg39%
Sugars 6 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 27g protein and 720 calories.No
Lower carb37g carbs per serving.No
Low fat51g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium890mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burger, Big Boy has 130 more calories than 2 Biscuits No Butter and 17g more protein. Compare

Burger, Big Boy has 680 more calories than American Cheese Slice and 24g more protein. Compare

Compare with 2 Biscuits No Butter

Burger, Big Boy Compared With Nearby Items

Frisch's Big Boy Burger, Big Boy is listed in the Burgers category with 720 calories, 27g protein, 37g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Burger, Big Boy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI