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Last updated: Aug 9, 2026

Frisch's Big Boy

Burger, Super Big Boy

BurgersPopular

Frisch's Big Boy Burger, Super Big Boy is fat-leaning, with about 72% of macro calories from fat. Each serving has 1,260 calories, 48g protein, 40g carbs, and 100g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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1,260

Calories

Per serving

48 g

Protein

40 g

Carbs

100 g

Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal

% Daily Value*

Total Fat 100 g128%

Saturated Fat 28 g140%

Trans Fat 3 g—

Cholesterol 200 mg67%

Sodium 1,540 mg67%

Total Carbohydrate 40 g15%

Dietary Fiber 1 g4%

Total Sugars 6 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260

kcal

Protein48 g (15%)

Carbs40 g (13%)

Fat100 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 1 g4%

Sodium 1,540 mg67%

Sugars 6 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 48g protein and 1,260 calories.No

Lower carb40g carbs per serving.No

Low fat100g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Burger, Super Big Boy has 670 more calories than 2 Biscuits No Butter and 38g more protein. Compare

Burger, Super Big Boy has 1220 more calories than American Cheese Slice and 45g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Burger, Super Big Boy Compared With Nearby Items

Frisch's Big Boy Burger, Super Big Boy is listed in the Burgers category with 1,260 calories, 48g protein, 40g carbs, and 100g fat per serving.

Data Source and Methodology

Nutrition values for Burger, Super Big Boy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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