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Last updated: Aug 9, 2026

Frisch's Big Boy

Dinner, Butterfly Shrimp No Sides

DinnersPopular

Frisch's Big Boy Dinner, Butterfly Shrimp No Sides is carb-leaning, with about 45% of macro calories from carb. Each serving has 690 calories, 23g protein, 80g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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690

Calories

Per serving

23 g

Protein

80 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 1,960 mg85%

Total Carbohydrate 80 g29%

Dietary Fiber 2 g7%

Total Sugars 16 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein23 g (13%)

Carbs80 g (45%)

Fat33 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 2 g7%

Sodium 1,960 mg85%

Sugars 16 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 23g protein and 690 calories.No

Lower carb80g carbs per serving.No

Low fat33g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium1,960mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dinner, Butterfly Shrimp No Sides has 100 more calories than 2 Biscuits No Butter and 13g more protein. Compare

Dinner, Butterfly Shrimp No Sides has 650 more calories than American Cheese Slice and 20g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Dinner, Butterfly Shrimp No Sides Compared With Nearby Items

Frisch's Big Boy Dinner, Butterfly Shrimp No Sides is listed in the Dinners category with 690 calories, 23g protein, 80g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Dinner, Butterfly Shrimp No Sides are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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