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Last updated: Aug 9, 2026

Frisch's Big Boy

Dinner, Carved Turkey No Sides

DinnersPopular

Frisch's Big Boy Dinner, Carved Turkey No Sides has a relatively balanced macro split: 38% protein, 32% carbs, and 30% fat. Each serving has 400 calories, 40g protein, 34g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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400

Calories

Per serving

40 g

Protein

34 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 2,650 mg115%

Total Carbohydrate 34 g12%

Dietary Fiber 0.5 g2%

Total Sugars 7 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein40 g (38%)

Carbs34 g (32%)

Fat14 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 0.5 g2%

Sodium 2,650 mg115%

Sugars 7 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 40g protein and 400 calories.Yes

Lower carb34g carbs per serving.No

Low fat14g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,650mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dinner, Carved Turkey No Sides has 190 fewer calories than 2 Biscuits No Butter and 30g more protein. Compare

Dinner, Carved Turkey No Sides has 360 more calories than American Cheese Slice and 37g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Dinner, Carved Turkey No Sides Compared With Nearby Items

Frisch's Big Boy Dinner, Carved Turkey No Sides is listed in the Dinners category with 400 calories, 40g protein, 34g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Dinner, Carved Turkey No Sides are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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