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Last updated: Aug 9, 2026

Frisch's Big Boy

Dinner, Grilled Chicken Italian No Side

DinnersPopular

Frisch's Big Boy Dinner, Grilled Chicken Italian No Side has a relatively balanced macro split: 25% protein, 38% carbs, and 38% fat. Each serving has 860 calories, 53g protein, 82g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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860

Calories

Per serving

53 g

Protein

82 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 2,100 mg91%

Total Carbohydrate 82 g30%

Dietary Fiber 7 g25%

Total Sugars 13 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein53 g (25%)

Carbs82 g (38%)

Fat36 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 7 g25%

Sodium 2,100 mg91%

Sugars 13 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 53g protein and 860 calories.Yes

Lower carb82g carbs per serving.No

Low fat36g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dinner, Grilled Chicken Italian No Side has 270 more calories than 2 Biscuits No Butter and 43g more protein. Compare

Dinner, Grilled Chicken Italian No Side has 820 more calories than American Cheese Slice and 50g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Dinner, Grilled Chicken Italian No Side Compared With Nearby Items

Frisch's Big Boy Dinner, Grilled Chicken Italian No Side is listed in the Dinners category with 860 calories, 53g protein, 82g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Dinner, Grilled Chicken Italian No Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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