Last updated: Aug 9, 2026
Frisch's Big Boy

Dinner, Seafood Market Platter No Sides

DinnersPopular

Frisch's Big Boy Dinner, Seafood Market Platter No Sides is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,120 calories, 34g protein, 81g carbs, and 73g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,120
Calories
Per serving
34 g
Protein
81 g
Carbs
73 g
Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal
% Daily Value*
Total Fat 73 g94%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 2,690 mg117%
Total Carbohydrate 81 g29%
Dietary Fiber 2 g7%
Total Sugars 16 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120
kcal
Protein34 g (12%)
Carbs81 g (29%)
Fat73 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate280 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 2 g7%
Sodium 2,690 mg117%
Sugars 16 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 34g protein and 1,120 calories.No
Lower carb81g carbs per serving.No
Low fat73g total fat per serving.No
High sugar16g total sugars per serving.No
High sodium2,690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dinner, Seafood Market Platter No Sides has 530 more calories than 2 Biscuits No Butter and 24g more protein. Compare

Dinner, Seafood Market Platter No Sides has 1080 more calories than American Cheese Slice and 31g more protein. Compare

Compare with 2 Biscuits No Butter

Dinner, Seafood Market Platter No Sides Compared With Nearby Items

Frisch's Big Boy Dinner, Seafood Market Platter No Sides is listed in the Dinners category with 1,120 calories, 34g protein, 81g carbs, and 73g fat per serving.

Data Source and Methodology

Nutrition values for Dinner, Seafood Market Platter No Sides are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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