Last updated: Aug 9, 2026
Frisch's Big Boy

Dressing, Royal Cesar 4 oz.

Sauces & DressingsPopular

Frisch's Big Boy Dressing, Royal Cesar 4 oz. is fat-leaning, with about 93% of macro calories from fat. Each serving has 480 calories, 4g protein, 4g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
480
Calories
Per serving
4 g
Protein
4 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 1,840 mg80%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein4 g (3%)
Carbs4 g (3%)
Fat48 g (93%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index0.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 1,840 mg80%
Sugars 4 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 4g protein and 480 calories.No
Lower carb4g carbs per serving.Yes
Low fat48g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dressing, Royal Cesar 4 oz. has 110 fewer calories than 2 Biscuits No Butter and 6g less protein. Compare

Dressing, Royal Cesar 4 oz. has 440 more calories than American Cheese Slice and 1g more protein. Compare

Compare with 2 Biscuits No Butter

Dressing, Royal Cesar 4 oz. Compared With Nearby Items

Frisch's Big Boy Dressing, Royal Cesar 4 oz. is listed in the Sauces & Dressings category with 480 calories, 4g protein, 4g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Dressing, Royal Cesar 4 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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