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Last updated: Aug 9, 2026

Frisch's Big Boy

Dressing, Thousand Island 4 oz.

Sauces & DressingsPopular

Frisch's Big Boy Dressing, Thousand Island 4 oz. is fat-leaning, with about 96% of macro calories from fat. Each serving has 640 calories, 0.5g protein, 6g carbs, and 67g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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640

Calories

Per serving

0.5 g

Protein

6 g

Carbs

67 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 67 g86%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 540 mg23%

Total Carbohydrate 6 g2%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein0.5 g (0%)

Carbs6 g (4%)

Fat67 g (96%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%

Fiber 0 g0%

Sodium 540 mg23%

Sugars 5 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.5g protein and 640 calories.No

Lower carb6g carbs per serving.Yes

Low fat67g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Dressing, Thousand Island 4 oz. has 50 more calories than 2 Biscuits No Butter and 9.5g less protein. Compare

Dressing, Thousand Island 4 oz. has 600 more calories than American Cheese Slice and 2.5g less protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Dressing, Thousand Island 4 oz. Compared With Nearby Items

Frisch's Big Boy Dressing, Thousand Island 4 oz. is listed in the Sauces & Dressings category with 640 calories, 0.5g protein, 6g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Dressing, Thousand Island 4 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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