Last updated: Aug 9, 2026
Frisch's Big Boy

Hot Chocolate

DrinksPopular

Frisch's Big Boy Hot Chocolate is carb-leaning, with about 59% of macro calories from carb. Each serving has 140 calories, 0.5g protein, 20g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (1g)
Serving Size
1 g
Serving Weight
140
Calories
Per serving
0.5 g
Protein
20 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.5 g2%
Total Sugars 12 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein0.5 g (1%)
Carbs20 g (59%)
Fat6 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

1% of macro calories come from protein.

Satiety index2.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.5 g2%
Sodium 150 mg7%
Sugars 12 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 0.5g protein and 140 calories.No
Lower carb20g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate has 450 fewer calories than 2 Biscuits No Butter and 9.5g less protein. Compare

Hot Chocolate has 100 more calories than American Cheese Slice and 2.5g less protein. Compare

Compare with 2 Biscuits No Butter

Hot Chocolate Compared With Nearby Items

Frisch's Big Boy Hot Chocolate is listed in the Drinks category with 140 calories, 0.5g protein, 20g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI