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Last updated: Aug 9, 2026

Frisch's Big Boy

Mello Yello Large 32 oz.

DrinksPopular

Frisch's Big Boy Mello Yello Large 32 oz. is carb-leaning, with about 100% of macro calories from carb. Each serving has 310 calories, 0g protein, 78g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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310

Calories

Per serving

0 g

Protein

78 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories310 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 90 mg4%

Total Carbohydrate 78 g28%

Dietary Fiber 0 g0%

Total Sugars 78 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310

kcal

Protein0 g (0%)

Carbs78 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 90 mg4%

Sugars 78 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 310 calories.No

Lower carb78g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar78g total sugars per serving.Yes

High sodium90mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mello Yello Large 32 oz. has 280 fewer calories than 2 Biscuits No Butter and 10g less protein. Compare

Mello Yello Large 32 oz. has 270 more calories than American Cheese Slice and 3g less protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Mello Yello Large 32 oz. Compared With Nearby Items

Frisch's Big Boy Mello Yello Large 32 oz. is listed in the Drinks category with 310 calories, 0g protein, 78g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mello Yello Large 32 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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