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Last updated: Aug 9, 2026

Frisch's Big Boy

Mini Cheeseburger

Kids MealsPopular

Frisch's Big Boy Mini Cheeseburger is fat-leaning, with about 64% of macro calories from fat. Each serving has 550 calories, 17g protein, 32g carbs, and 38g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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550

Calories

Per serving

17 g

Protein

32 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 10 g50%

Trans Fat 1 g—

Cholesterol 60 mg20%

Sodium 800 mg35%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein17 g (13%)

Carbs32 g (24%)

Fat38 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 1 g4%

Sodium 800 mg35%

Sugars 5 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 17g protein and 550 calories.No

Lower carb32g carbs per serving.No

Low fat38g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Cheeseburger has 40 fewer calories than 2 Biscuits No Butter and 7g more protein. Compare

Mini Cheeseburger has 510 more calories than American Cheese Slice and 14g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Mini Cheeseburger Compared With Nearby Items

Frisch's Big Boy Mini Cheeseburger is listed in the Kids Meals category with 550 calories, 17g protein, 32g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Mini Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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