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Last updated: Aug 9, 2026

Frisch's Big Boy

Mini Meal Chili And Spaghetti

Kids MealsPopular

Frisch's Big Boy Mini Meal Chili And Spaghetti is carb-leaning, with about 52% of macro calories from carb. Each serving has 330 calories, 16g protein, 42g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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330

Calories

Per serving

16 g

Protein

42 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3.5 g18%

Trans Fat 0.5 g—

Cholesterol 30 mg10%

Sodium 410 mg18%

Total Carbohydrate 42 g15%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein16 g (20%)

Carbs42 g (52%)

Fat10 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 5 g18%

Sodium 410 mg18%

Sugars 3 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 16g protein and 330 calories.No

Lower carb42g carbs per serving.No

Low fat10g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Meal Chili And Spaghetti has 260 fewer calories than 2 Biscuits No Butter and 6g more protein. Compare

Mini Meal Chili And Spaghetti has 290 more calories than American Cheese Slice and 13g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Mini Meal Chili And Spaghetti Compared With Nearby Items

Frisch's Big Boy Mini Meal Chili And Spaghetti is listed in the Kids Meals category with 330 calories, 16g protein, 42g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Mini Meal Chili And Spaghetti are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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