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Last updated: Aug 9, 2026

Frisch's Big Boy

Mini Meal Grilled Cheese And Fries

Kids MealsPopular

Frisch's Big Boy Mini Meal Grilled Cheese And Fries is fat-leaning, with about 48% of macro calories from fat. Each serving has 690 calories, 15g protein, 77g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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690

Calories

Per serving

15 g

Protein

77 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 780 mg34%

Total Carbohydrate 77 g28%

Dietary Fiber 5 g18%

Total Sugars 4 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein15 g (9%)

Carbs77 g (44%)

Fat37 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 5 g18%

Sodium 780 mg34%

Sugars 4 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 15g protein and 690 calories.No

Lower carb77g carbs per serving.No

Low fat37g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium780mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Meal Grilled Cheese And Fries has 100 more calories than 2 Biscuits No Butter and 5g more protein. Compare

Mini Meal Grilled Cheese And Fries has 650 more calories than American Cheese Slice and 12g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Mini Meal Grilled Cheese And Fries Compared With Nearby Items

Frisch's Big Boy Mini Meal Grilled Cheese And Fries is listed in the Kids Meals category with 690 calories, 15g protein, 77g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Mini Meal Grilled Cheese And Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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