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Last updated: Aug 9, 2026

Frisch's Big Boy

Mini Meal Pancakes And Bacon

Kids MealsPopular

Frisch's Big Boy Mini Meal Pancakes And Bacon is carb-leaning, with about 70% of macro calories from carb. Each serving has 820 calories, 14g protein, 144g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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820

Calories

Per serving

14 g

Protein

144 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories820 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,060 mg46%

Total Carbohydrate 144 g52%

Dietary Fiber 2 g7%

Total Sugars 72 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820

kcal

Protein14 g (7%)

Carbs144 g (70%)

Fat21 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 1,060 mg46%

Sugars 72 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 14g protein and 820 calories.No

Lower carb144g carbs per serving.No

Low fat21g total fat per serving.No

High sugar72g total sugars per serving.Yes

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Meal Pancakes And Bacon has 230 more calories than 2 Biscuits No Butter and 4g more protein. Compare

Mini Meal Pancakes And Bacon has 780 more calories than American Cheese Slice and 11g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Mini Meal Pancakes And Bacon Compared With Nearby Items

Frisch's Big Boy Mini Meal Pancakes And Bacon is listed in the Kids Meals category with 820 calories, 14g protein, 144g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Mini Meal Pancakes And Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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