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Last updated: Aug 9, 2026

Frisch's Big Boy

Mini Meal Pancakes And Sausage Links

Kids MealsPopular

Frisch's Big Boy Mini Meal Pancakes And Sausage Links is carb-leaning, with about 69% of macro calories from carb. Each serving has 830 calories, 13g protein, 143g carbs, and 23g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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830

Calories

Per serving

13 g

Protein

143 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 950 mg41%

Total Carbohydrate 143 g52%

Dietary Fiber 2 g7%

Total Sugars 72 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein13 g (6%)

Carbs143 g (69%)

Fat23 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 2 g7%

Sodium 950 mg41%

Sugars 72 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 13g protein and 830 calories.No

Lower carb143g carbs per serving.No

Low fat23g total fat per serving.No

High sugar72g total sugars per serving.Yes

High sodium950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Meal Pancakes And Sausage Links has 240 more calories than 2 Biscuits No Butter and 3g more protein. Compare

Mini Meal Pancakes And Sausage Links has 790 more calories than American Cheese Slice and 10g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Mini Meal Pancakes And Sausage Links Compared With Nearby Items

Frisch's Big Boy Mini Meal Pancakes And Sausage Links is listed in the Kids Meals category with 830 calories, 13g protein, 143g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for Mini Meal Pancakes And Sausage Links are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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