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Last updated: Aug 9, 2026

Frisch's Big Boy

Mini Meal Pancakes And Turkey Sausage Patty

Kids MealsPopular

Frisch's Big Boy Mini Meal Pancakes And Turkey Sausage Patty is carb-leaning, with about 70% of macro calories from carb. Each serving has 830 calories, 17g protein, 144g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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830

Calories

Per serving

17 g

Protein

144 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 1,050 mg46%

Total Carbohydrate 144 g52%

Dietary Fiber 2 g7%

Total Sugars 72 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein17 g (8%)

Carbs144 g (70%)

Fat20 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 2 g7%

Sodium 1,050 mg46%

Sugars 72 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 17g protein and 830 calories.No

Lower carb144g carbs per serving.No

Low fat20g total fat per serving.No

High sugar72g total sugars per serving.Yes

High sodium1,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Meal Pancakes And Turkey Sausage Patty has 240 more calories than 2 Biscuits No Butter and 7g more protein. Compare

Mini Meal Pancakes And Turkey Sausage Patty has 790 more calories than American Cheese Slice and 14g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Mini Meal Pancakes And Turkey Sausage Patty Compared With Nearby Items

Frisch's Big Boy Mini Meal Pancakes And Turkey Sausage Patty is listed in the Kids Meals category with 830 calories, 17g protein, 144g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Mini Meal Pancakes And Turkey Sausage Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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