Last updated: Aug 9, 2026
Frisch's Big Boy

Mini Potato Pancakes, 4 Pieces

Breakfast BarPopular

Frisch's Big Boy Mini Potato Pancakes, 4 Pieces is fat-leaning, with about 58% of macro calories from fat. Each serving has 150 calories, 0.5g protein, 16g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (1g)
Serving Size
1 g
Serving Weight
150
Calories
Per serving
0.5 g
Protein
16 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 16 g6%
Dietary Fiber 0.5 g2%
Total Sugars 0.5 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein0.5 g (1%)
Carbs16 g (41%)
Fat10 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.5 g2%
Sodium 390 mg17%
Sugars 0.5 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.5g protein and 150 calories.No
Lower carb16g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Potato Pancakes, 4 Pieces has 440 fewer calories than 2 Biscuits No Butter and 9.5g less protein. Compare

Mini Potato Pancakes, 4 Pieces has 110 more calories than American Cheese Slice and 2.5g less protein. Compare

Compare with 2 Biscuits No Butter

Mini Potato Pancakes, 4 Pieces Compared With Nearby Items

Frisch's Big Boy Mini Potato Pancakes, 4 Pieces is listed in the Breakfast Bar category with 150 calories, 0.5g protein, 16g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Mini Potato Pancakes, 4 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI