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Last updated: Aug 9, 2026

Frisch's Big Boy

Salad, Cranberry Pecan Crispy Chicken No Dressing

SaladsPopular

Frisch's Big Boy Salad, Cranberry Pecan Crispy Chicken No Dressing is fat-leaning, with about 54% of macro calories from fat. Each serving has 660 calories, 23g protein, 53g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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660

Calories

Per serving

23 g

Protein

53 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 840 mg37%

Total Carbohydrate 53 g19%

Dietary Fiber 7 g25%

Total Sugars 25 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein23 g (14%)

Carbs53 g (32%)

Fat40 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 7 g25%

Sodium 840 mg37%

Sugars 25 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 23g protein and 660 calories.No

Lower carb53g carbs per serving.No

Low fat40g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium840mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad, Cranberry Pecan Crispy Chicken No Dressing has 70 more calories than 2 Biscuits No Butter and 13g more protein. Compare

Salad, Cranberry Pecan Crispy Chicken No Dressing has 620 more calories than American Cheese Slice and 20g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Salad, Cranberry Pecan Crispy Chicken No Dressing Compared With Nearby Items

Frisch's Big Boy Salad, Cranberry Pecan Crispy Chicken No Dressing is listed in the Salads category with 660 calories, 23g protein, 53g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Salad, Cranberry Pecan Crispy Chicken No Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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