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Last updated: Aug 9, 2026

Frisch's Big Boy

Side, Baked Apples

SidesPopular

Frisch's Big Boy Side, Baked Apples is carb-leaning, with about 100% of macro calories from carb. Each serving has 210 calories, 0g protein, 54g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (1g)

Serving Size

1 g

Serving Weight

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210

Calories

Per serving

0 g

Protein

54 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 340 mg15%

Total Carbohydrate 54 g20%

Dietary Fiber 4 g14%

Total Sugars 46 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein0 g (0%)

Carbs54 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 4 g14%

Sodium 340 mg15%

Sugars 46 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 210 calories.No

Lower carb54g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar46g total sugars per serving.Yes

High sodium340mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side, Baked Apples has 380 fewer calories than 2 Biscuits No Butter and 10g less protein. Compare

Side, Baked Apples has 170 more calories than American Cheese Slice and 3g less protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Side, Baked Apples Compared With Nearby Items

Frisch's Big Boy Side, Baked Apples is listed in the Sides category with 210 calories, 0g protein, 54g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Side, Baked Apples are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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