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Last updated: Aug 9, 2026

Frisch's Big Boy

Side, Tater Tots Large

SidesPopular

Frisch's Big Boy Side, Tater Tots Large is fat-leaning, with about 66% of macro calories from fat. Each serving has 690 calories, 3g protein, 57g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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690

Calories

Per serving

3 g

Protein

57 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 770 mg33%

Total Carbohydrate 57 g21%

Dietary Fiber 7 g25%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein3 g (2%)

Carbs57 g (32%)

Fat52 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 7 g25%

Sodium 770 mg33%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 3g protein and 690 calories.No

Lower carb57g carbs per serving.No

Low fat52g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium770mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side, Tater Tots Large has 100 more calories than 2 Biscuits No Butter and 7g less protein. Compare

Side, Tater Tots Large has 650 more calories than American Cheese Slice and the same amount of protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Side, Tater Tots Large Compared With Nearby Items

Frisch's Big Boy Side, Tater Tots Large is listed in the Sides category with 690 calories, 3g protein, 57g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Side, Tater Tots Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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