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Last updated: Aug 9, 2026

Frisch's Big Boy

Soup, Beef Barley, 6 oz.

SoupsPopular

Frisch's Big Boy Soup, Beef Barley, 6 oz. is carb-leaning, with about 45% of macro calories from carb. Each serving has 210 calories, 18g protein, 22g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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210

Calories

Per serving

18 g

Protein

22 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 2,640 mg115%

Total Carbohydrate 22 g8%

Dietary Fiber 5 g18%

Total Sugars 3 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein18 g (37%)

Carbs22 g (45%)

Fat4 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 5 g18%

Sodium 2,640 mg115%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 18g protein and 210 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat4g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,640mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Beef Barley, 6 oz. has 380 fewer calories than 2 Biscuits No Butter and 8g more protein. Compare

Soup, Beef Barley, 6 oz. has 170 more calories than American Cheese Slice and 15g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Soup, Beef Barley, 6 oz. Compared With Nearby Items

Frisch's Big Boy Soup, Beef Barley, 6 oz. is listed in the Soups category with 210 calories, 18g protein, 22g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Beef Barley, 6 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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