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Last updated: Aug 9, 2026

Frisch's Big Boy

Soup, Beef Barley Bowl 12 oz.

SoupsPopular

Frisch's Big Boy Soup, Beef Barley Bowl 12 oz. is carb-leaning, with about 45% of macro calories from carb. Each serving has 420 calories, 36g protein, 44g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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420

Calories

Per serving

36 g

Protein

44 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 115 mg38%

Sodium 5,280 mg230%

Total Carbohydrate 44 g16%

Dietary Fiber 9 g32%

Total Sugars 5 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein36 g (37%)

Carbs44 g (45%)

Fat8 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 9 g32%

Sodium 5,280 mg230%

Sugars 5 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 36g protein and 420 calories.Yes

Lower carb44g carbs per serving.No

Low fat8g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium5,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Beef Barley Bowl 12 oz. has 170 fewer calories than 2 Biscuits No Butter and 26g more protein. Compare

Soup, Beef Barley Bowl 12 oz. has 380 more calories than American Cheese Slice and 33g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Soup, Beef Barley Bowl 12 oz. Compared With Nearby Items

Frisch's Big Boy Soup, Beef Barley Bowl 12 oz. is listed in the Soups category with 420 calories, 36g protein, 44g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Beef Barley Bowl 12 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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