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Last updated: Aug 9, 2026

Frisch's Big Boy

Soup, Broccoli, 6 oz.

SoupsPopular

Frisch's Big Boy Soup, Broccoli, 6 oz. is fat-leaning, with about 85% of macro calories from fat. Each serving has 530 calories, 2g protein, 17g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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530

Calories

Per serving

2 g

Protein

17 g

Carbs

48 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 48 g62%

Saturated Fat 29 g145%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,540 mg67%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein2 g (2%)

Carbs17 g (13%)

Fat48 g (85%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.4/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 1,540 mg67%

Sugars 2 g—

Saturated Fat 29 g145%

How we calculate these values

Diet Compatibility

High protein0.4/10 protein density from 2g protein and 530 calories.No

Lower carb17g carbs per serving.Yes

Low fat48g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Broccoli, 6 oz. has 60 fewer calories than 2 Biscuits No Butter and 8g less protein. Compare

Soup, Broccoli, 6 oz. has 490 more calories than American Cheese Slice and 1g less protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Soup, Broccoli, 6 oz. Compared With Nearby Items

Frisch's Big Boy Soup, Broccoli, 6 oz. is listed in the Soups category with 530 calories, 2g protein, 17g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Broccoli, 6 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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