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Last updated: Aug 9, 2026
Frisch's Big Boy

Soup, Chicken Chili, 6 oz.

SoupsPopular

Frisch's Big Boy Soup, Chicken Chili, 6 oz. is carb-leaning, with about 47% of macro calories from carb. Each serving has 220 calories, 17g protein, 20g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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220
Calories
Per serving
17 g
Protein
20 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 1,420 mg62%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein17 g (40%)
Carbs20 g (47%)
Fat2.5 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 2 g7%
Sodium 1,420 mg62%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 17g protein and 220 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium1,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Chicken Chili, 6 oz. has 370 fewer calories than 2 Biscuits No Butter and 7g more protein. Compare

Soup, Chicken Chili, 6 oz. has 180 more calories than American Cheese Slice and 14g more protein. Compare

Compare with 2 Biscuits No Butter

Soup, Chicken Chili, 6 oz. Compared With Nearby Items

Frisch's Big Boy Soup, Chicken Chili, 6 oz. is listed in the Soups category with 220 calories, 17g protein, 20g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Chicken Chili, 6 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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