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Last updated: Aug 9, 2026

Frisch's Big Boy

Soup, Chicken Chili Bowl 12 oz.

SoupsPopular

Frisch's Big Boy Soup, Chicken Chili Bowl 12 oz. is carb-leaning, with about 47% of macro calories from carb. Each serving has 440 calories, 34g protein, 40g carbs, and 5g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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440

Calories

Per serving

34 g

Protein

40 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 2,850 mg124%

Total Carbohydrate 40 g15%

Dietary Fiber 4 g14%

Total Sugars 7 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein34 g (40%)

Carbs40 g (47%)

Fat5 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 4 g14%

Sodium 2,850 mg124%

Sugars 7 g—

Saturated Fat 0.5 g3%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 34g protein and 440 calories.Yes

Lower carb40g carbs per serving.No

Low fat5g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Chicken Chili Bowl 12 oz. has 150 fewer calories than 2 Biscuits No Butter and 24g more protein. Compare

Soup, Chicken Chili Bowl 12 oz. has 400 more calories than American Cheese Slice and 31g more protein. Compare

2 Biscuits No Butter590 kcal · 10 g proteinAmerican Cheese Slice40 kcal · 3 g proteinAppetizer, Chili Cheese Fries680 kcal · 19 g proteinAppetizer, Chili Cheese Tots730 kcal · 17 g proteinAppetizer, Hand-Breaded Fried Mushrooms No Sauce370 kcal · 7 g proteinAppetizer, Hand-Breaded Fried Pickles No Sauce310 kcal · 3 g protein

Compare with 2 Biscuits No Butter

Soup, Chicken Chili Bowl 12 oz. Compared With Nearby Items

Frisch's Big Boy Soup, Chicken Chili Bowl 12 oz. is listed in the Soups category with 440 calories, 34g protein, 40g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Chicken Chili Bowl 12 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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